We have concocted a great Oxygen program, to pamper you, (re) connect you to yourself & horses, eat well and sparkle with happiness! Why associate yoga with your equestrian practice? To prepare your body for a sporting discipline, to open & relax the muscles that are solicited on horseback, but also to better manage your emotions, reconnect with your deep nature, find your alignment and thus better live your relationship with the horse. From 8:45 am to 5 pm -. Where: In the heart of the forest of Fontainebleau. The place will be communicated to you at the time of registration.. **Program ** - 8:45 am: Welcome. 9h00 : Presentation & Welcome drink - 9h00-11H30 : Yoga for rider (accessible to all) - 11h30-13h00 : Vegetarian & organic brunch (homemade) - 14h-16H : 2h of horseback riding in our beautiful forest of Fontainebleau (we will make two groups: beginner & confirmed). 4:30 pm: Debriefing – Snack -. If the weather permits, over the months of June, July, August and September, the yoga class will take place outside, in the paddocks with the horses. Level: Open to all - Yoga: We will practice all together - Horse riding: 2 level groups will be done (beginners & riders at ease at 3 paces).
Liven up your holidays!
